Our News & Bulletins



Diabetes Increases Stroke Risk in Women

Diabetes, a chronic condition affecting millions worldwide, is often associated with a myriad of health complications. Among these, the heightened risk of stroke stands as a particularly grave concern, especially for women. Understanding the intricate relationship between diabetes and stroke risk is crucial for effective prevention and management strategies. The Diabetes-Stroke Link Research has consistently […]




February is American Heart Month. Picture of heart shaped bubbles laying on a piece of light colored paneling.

February is American Heart Month

No, not because Valentines Day is this month! It is because we all need to be more aware and take care of that important muscle, our heart! According to the Centers for Disease Control and Prevention (CDC) leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, […]




Home Care and the Heartwarming Spirit of Christmas. Picture of a young black female and an older black female standing beside a Christmas tree.

Home Care and the Heartwarming Spirit of Christmas

The Christmas season is a time of joy, warmth, and togetherness, and for many families, it’s a time to come together and celebrate with loved ones. However, for those who are receiving home care, the holiday season can bring unique challenges and opportunities. In this article, we will explore the significance of home care during […]




Know Your 3 Big Heart Numbers. Picture of 2 hearts along an echocardiograph read out.

Know Your 3 Big Heart Numbers

Your heart is one of the most vital organs in your body and keeping it healthy is crucial for a long and fulfilling life. To assess and monitor your heart health, you need to be aware of three key numbers that provide valuable insights into the state of your cardiovascular system. These numbers can help […]




Connection Found Between Sleep issues and Elevated Stroke Risk. Picture of an older caucasian female sitting up in bed unable to sleep.

Connection Found Between Sleep issues and Elevated Stroke Risk

A recent investigation published in the online edition of Neurology®, the medical journal of the American Academy of Neurology, suggests a potential link between sleep disturbances and an increased susceptibility to strokes. The study, which delved into sleep patterns, snoring, and sleep apnea, reveals intriguing associations but doesn’t establish a causal relationship. According to the […]




Stand Up to Disability. Picture of an older caucasian female doing squat exercises.

Stand Up to Disability

Did you know standing for just one extra hour a day greatly reduces the risk of disability, especially for retirees?1 Sedentary behavior, or sitting, is a very strong risk factor for disability and limitations in activities of daily living (ADL). ADL limitations are those that affect a person’s ability to complete self-care tasks without assistance […]




Health Hazards of Snoring. Picture of a caucasian male and female sleeping in bed, with the female having the pillow pulled up around her ears.

Health Hazards of Snoring

Snoring is a common sleep-related issue that can have various health hazards, both for the snorers and their sleep partners. Here are some potential health risks associated with snoring: Snoring often leads to fragmented and poor-quality sleep, both for the snorer and their bed partner. The frequent interruptions in breathing can cause the snorer to […]




Timing Your Water Intake for Best Effects. Picture of an older black female drinking from a bottle of water while at the beach.

Timing Your Water Intake for Best Effects

Timing your water intake can have various effects on your body and overall well-being. While there is no one-size-fits-all approach, here are some considerations for optimizing the timing of your water intake: Morning hydration: Start your day by drinking a glass of water as soon as you wake up. This helps to replenish the fluids […]




Loss of Appetite in Seniors. Picture of healthy fruits and vegetables.

Loss of Appetite in Seniors

Poor appetite is a common problem in older people living at home and in care homes, as well as hospital inpatients. It can contribute to weight loss and nutritional deficiencies, and associated poor healthcare outcomes, including increased mortality. Understanding the causes of reduced appetite will enable nurses and other clinical staff working in a range […]




Which Medical Alert System is Right for Me? Picture of an older caucasian female having her medical alert pendant checked by a younger caucasian female nurse.

Which Medical Alert System is Right for Me?

With so many medical alert systems (MAS) on the market today, it is hard to know just what to buy.  Medical alert systems have developed by leaps and bounds from the basic device with a button that contacts EMS.  You can get devices not with GPS, cellular connectivity, fall detection, activity trackers, movement sensors and […]






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